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Fighting Loneliness: How to Stop Feeling Alone

Feeling alone is tough, but it’s actually your mind trying to tell you something very important - that you need deeper human connections in your life.

Loneliness Quiz

Male loneliness is often referred to as an 'epidemic', and it's an increasingly common issue. Take a quick quiz to see if loneliness may be affecting you.

Fighting Loneliness

Loneliness may not be something we often talk about, but it affects a lot more of us than we tend to acknowledge. Get tips to help yourself or a friend.

Dealing with Loneliness During the Holidays

With restrictions on travel and social interaction due to the COVID-19. It's especially important this holiday season to take steps so we can avoid feeling alone.

Publications on Men’s Mental Health

Listing of research publications on men's mental health, including the topics of depression, suicide, masculinity, treatment preferences, and alexithymia.

Social Life

Your social life and depression are highly connected. Get practical tips to maintain and make new friendships.

How to Help a Friend When They’re Feeling Lonely

Here are some ways to tell if your friend may be feeling lonely, and some practical tips for how you can help them feel more connected.

Self-Check Suite

A suite of medically-reviewed and validated mental health screening tools curated specifically to assess mental health.

Understand Queer, Bisexual, and Gay Men’s Mental Health

Recognizing and better understanding the challenges faced by queer and gay men is an important first step to maintaining good mental health.

Supporting a Guy Who is Socially Withdrawing

Social isolation is a common feature of depression in men. Supporting a guy that is withdrawing can give him the help he needs to fight back.

Step Up For Him Campaign

Move for something that matters! Between June 1–15, walk, run, bike, or hike for men's mental health.

Let's Step Up for our dads, brothers, partners, sons, uncles, friends, co-workers — and ourselves.

Step Up For Him